Insights for those who play

life on hard mode.

The Most Underrated Career Investment You Can Make

Knowing When to Quit is Mental Toughness Too

How to Train Your Mind Like an Elite Operator

Adapt or Drift: What Living Abroad Taught Me About Growth

Operate at Depth: How to Stay Calm When Everything Goes to Hell

A diver’s guide to staying grounded when the pressure spikes. In wrecks, work, and life.

5 Cognitive Biases That Are Holding You Back (and How to Fix Them)

Why Lifelong Learning is Humanity’s Ultimate Competitive Edge (and 5 Ways to Stay Ahead in the Age of AI)

6 Mental Models to Bounce Back from Setbacks

Why You Can’t Focus (and 3 Proven Ways to Fix It)

Why 80% of New Year’s Goals Fail by February and How to Beat the Odds